Biography: Who am I? Let me help you reach your true self!

"Life is 10% of what happens to you and 90% how you react to it." I use this statement everyday of my life and in everything I do. Growing up a very competitive three sport athlete in volleyball, basketball and softball, the values of hard work, dedication, teamwork and perseverance are some of the skills I have learned. I graduated from a small high school and went on to play two DIII sports (Basketball and Softball) at Lawrence University in Appleton, WI. Graduating in 2016 with a double major in Psychology and Gender Studies and a strong background in biology I embrace education and knowledge to the fullest. Following my bachelor's degree, I went on to the United Kingdom to complete my Masters of Science in Social and Applied Psychology from the University of Kent, Canterbury. While in the United Kingdom I was a competitor in Crossfit and completed a few 10k races. In September 2017 I completed my USA Weightlifting Sports Performance Coach Certification. I started working at Crunch Fitness in Appleton, WI about a month later. Following my start at Crunch I achieved my ACSM CPT certification. My next steps now are to transfer everything I've learned and apply it to my clients in whatever way possible! I want you to find your true self, be your true self and be comfortable in your own skin! It is my goal to help you get there! 

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